Michael ConstantineApr 23, 20207 min read10 Impressive Health Benefits of Fava BeansFava beans — or broad beans — are green legumes that come in pods. They have a slightly sweet, earthy flavor and are eaten by people all ove
Michael ConstantineApr 23, 20206 min read8 Surprising Health Benefits of EdamameSoybeans are one of the world's most popular and versatile food crops. They are processed into a variety of food products, such as soy prot
Michael ConstantineApr 23, 20203 min readCranberry Beans: the Champions in Protein and B-Complex Vitamins ContentCranberry beans belong to the glorious family of legumes known for their high nutritional value and numerous healthful properties. They have